The 10 Minute Travel Workout

Today, so many people travel regularly for their careers. Travel can totally throw off any semblance of a fitness routine, but it doesn’t have to! Check out these moves that can be done right from the comfort of your hotel room while watching TV – you can even time these to the length of a set of commercials!  We recommend throwing a resistance band in your luggage – it’s a versatile prop and takes up virtually no space. photographed by jessica attie, model and instructor jennifer welch, location: mod fitness in austin ...see the slideshow here